Total Health Supplement Pack
About the supplement
Managing your Overall Health & Wellbeing
Diet & Nutrition studies have shown that the vast majority of middle aged and older adults fail to get sufficient quantities (the RDA) of many micronutrients such as vitamins, minerals and omega 3. Low levels of these key nutrients can give rise to ailments and even disease later in life, hence the benefit of supplemention as we age.
Public Health England carry out National Diet & Nutrition studies on a regular basis and data from these studies show that older adults are failing to reach the RDA (daily target) across many micronutrients. The worst example is vitamin D where over 90% fail to reach even the RDA from food alone, whilst many of these people also fail to make enough Vitamin D in their skin from sunlight, due to the slower speed of synthesis, caused by the ageing metabolism.
B12 is another key vitamin which is absorbed poorly due to low stomach acid and also by many meds which tend to inhibit B12 absorption too.
But more recent studies also show that many other nutrients are low in our diet such as Magnesium, Zinc, Copper, Folic acid, Iodine, Biotin, Vitamin E and even Vitamin C. Furthermore, older adults do not absorb nutrients as well as when they were younger, making nutrient deficiencies even more important to correct via sensible supplementation, but not with single nutrients but rather, well designed multi-nutrient formulations that have been designed specifically to cater to this age group.
Another important nutrient that is only consumed to around a third of the recommended daily target, is ultra-healthy Omega 3 fatty acids that are found in oily fish, such as DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).These two omega 3’s are essential nutrients needed for the health of the brain, the heart and also the eyes, so ensuring adequate omega 3 intake is key. These omega’s also play an anti-inflammatory role throughout the body too.
The third area of health that is frequently in need of some help is the gut. Many older adults suffer from gut issues caused by ‘dysbiosis’, where the balance of ‘good’ vs ‘bad’ bacteria in the colon becomes a problem, resulting in constipation, bloating, pain and sometimes diarrhoea .Furthermore, antibiotics while dealing with an infection, can also cause gut dysbiosis. This is where the regular supplementation of a multi-strain probiotic can help re-balance the gut, which can also alleviate many of the issues brought about by the dysbiosis.
Gut & Immunity
Ingredients: Calcium Carbonate, Multi strain Live Culture Microbiotic blend (Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium infantis, Bifidobacterium longum, Bifidobacterium lactis, Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus reuteri, Lactobacillus salivarius, Lactobacillus paracasei, Streptococcus thermophilus), Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid, Bulking Agent (Maltodextrin), Vitamin D, Ascorbyl Palmitate, Ferrous Fumerate, Vitamin A Acetate, Black Pepper (Piper nigrum) Extract (Bioperine®), Copper Sulphate, Pyridoxine Hydrochloride, Folic Acid, Sodium Selenite, Chromium Chloride, 5-Methyltetrahydrofolic Acid, Methylcobalamin
Ingredients: FISH Oil Concentrate, Vitamin E (mixed tocopherols), Capsule Shell (Gelatin, Glycerin, Iron Oxide, Titanium Dioxide), Triglycerides Allergens in capitals and bold.
Ingredients: Calcium Carbonate, Bulking Agent (Cellulose), Ascorbic Acid Preparation (Ascorbic Acid, Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Colour Coating (Titanium Dioxide, Spirulina), Ferrous Fumerate, Nicotinamide, D-Alpha Tocopherol Acid Succinate, Zinc Oxide, Calcium Pantothenate, Vitamin D, Resveratrol, N-Acetyl L-Cysteine, Alpha Lipoic Acid, AntiCaking Agent (Silicon Dioxide, Magnesium Stearate), Lutein, Grape Seed Extract (Vitis vinifera), Ferrous Citrate, Zinc Citrate, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Acetate, Dextrin, Modified Starch, Vitamin A Acetate, Co-Enzyme Q10, Manganese Sulphate, Riboflavin, Black Pepper (Piper nigrum) Extract (Bioperine®), Copper Sulphate, Manganese Citrate, Vitamin K1, Chromium Picolinate, Copper Citrate, Vitamin K2, Folic Acid, Potassium Iodide, Sodium Selenite, Ammonium Molybdate, Biotin, Calcium L-5-Methyltetrahydrofolate, Methylcobalamin.
Behind the formula
Prime Fifty Total Health formulae
Prime Fifty Total Health has been specifically created for the needs of the over 50s and beyond, as part of an advanced nutritional range designed to help you stay active and also support your overall health and wellbeing. Total Health comprises three products including a 32 Nutrient Broad Spectrum formulation; a pure, high strength Omega 3 and also a Multi-strain Probiotic.
Vitamins B2, B3 and B12 helping to reduce tiredness and support energy metabolism, together with Co-Enzyme Q10.
Vitamin D, K1, K2 and Calcium contributing to the maintenance of strong bones.
Vitamin A and Riboflavin supporting normal vision, with added Lutein.
Pantothenic acid supporting normal mental performance. Iron and Iodine for normal cognitive function.
Vitamin D and Magnesium, both supporting normal muscle function.
Chromium helping to maintain normal blood sugar levels, with Vitamins B6, B12 and Folic acid
contributing to normal metabolism of homocysteine, which plays a key role in cardiovascular health. Normal red blood cell formation supported by Vitamins B6, B12, Iron.
Vitamins E, C, Zinc and Selenium as anti-oxidants, helping to protect cells from oxidative stress. Resveratrol, Alpha Lipoic Acid and Acetyl Cysteine are also included.
Retinol and Iodine contributing to normal skin health, plus Vitamin C for supporting normal collagen formation and Selenium with Zinc, for the maintenance of healthy hair & nails.
Our patented extract of black pepper (BioPerine®) supports micronutrient absorption and bio-availability. Additionally, a more usable form of Folic Acid (L-Methyl Folate) has been added to ensure maximum absorption of this key vitamin.
An advanced, probiotic (SynBalance®) consisting of a modern 14 strain probiotic blend, including Bifidobacterium, Acidophilus and Lactobacillus, combined with front line immunity vitamins, Vit D, C, A and Folate, plus Iron, Copper and Selenium minerals too.
High Purity Omega 3 Fatty acids, comprising the key active ingredients DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), as demonstrated across multiple, evidence based clinical trials.