Prime Fifty

Your Health

Article content

Prime Fifty products are designed to help keep you feeling younger for longer – which to us means staying active, being in good health and feeling good about yourself. Of course, taking the right supplements in the right doses will help support your body in achieving this, however this must be part of an overall positive attitude towards health and healthy living as you get older in order to really make a difference.

That’s why we are as passionate about exercise and diet as we are about our products. The body is designed to move and be moved, and it functions more effectively according to the fuel we put in – our diet.

These simple yet vital concepts are by no means new, but to give you a general overview and reminder of each key area we’ve written an introduction to exercise, healthy eating and nutritional supplements from a fifty-plus point of view.

Exercise - The Key to Healthy Ageing

Exercise - The Key to Healthy Ageing

At Prime Fifty, we believe that regular exercise is the key to healthy ageing. And it’s never too late to start exercising if you haven’t done it before! Keping physically active makes you feel better all round, leads to a healthier life in general and also is known to fend off chronic illnesses, as we get older...

Read More

Healthy Eating Over 50

Healthy Eating Over 50

In addition to exercise, eating a healthy, well balanced diet is important if we want to maintain our good health as we get older. Good nutrition also helps us feel better in ourselves and is the best way to avoid many chronic illnesses such as obesity, type 2 diabetes, high blood pressure, heart problems and certain types of cancers which have been proven to be connected to poor diets...

Read More

Nutritional Supplements

Nutritional Supplements

Though it is well recognised that most people should get their recommended daily allowance of vitamins, minerals and protein through a healthy well balanced diet, there is a huge amount of factual data from many international diet and nutrition studies showing that many people are not getting near the recommended intake and some are even deficient in a number of key vitamins and some minerals. This is even more common with older adults…

Read More