Vitamin B2 (Riboflavin)

Riboflavin is involved in a whole host of reactions involving the release of energy from not only carbs, but also fats and amino acids (from protein). This vitamin is also an anti-oxidant and so is implicated in the protection of cells from damage such as the heart, the brain, the skin etc.

Riboflavin has been shown in older adults in the UK, to be a concern re healthy intakes and therefore we have added riboflavin at triple the NRV (RDA) across the whole Prime Fifty range.