Copper is present in trace amounts within our body. It is a key requirement in the formation of collagen and therefore is highly relevant to joint health and connective tissues. Surprisingly to many, copper is also another anti-oxidant and therefore will help protect cell damage from free radicals, just like zinc, Vitamin E and vitamin C.

Copper is relevant to energy production too as it is involved in iron transport within the blood and also contributes to energy production.

Prime Fifty includes the recommended daily level of copper within its Bone, Joint and Muscle products.