The Real Benefits of Simple Exercise
One of my friends in my health and fitness network, Richard Miller from Buddy Active, shared with me this incredibly impactful video.....its worth just spending a few minutes looking at it(to the end!) and also send it on to your friends and family too.
It carries some VERY important messages for ALL of us ,all based on real science too!
- Maintaining Muscle as we age...SO important for health-Dr Max explains on QVC TV
- Exercise-The real silver bullet of health
- 'Fighting Fatigue' on QVC Jan 1st 2017
- Talk Health Partnership
- Prime Fifty makes its debut on QVC TV's The Morning Show.
- Daily Mail: Are Supplements really worth Taking?
- Spring News & 1st Anniversary Special Offer!
- Why Over 50s DO Need Supplements
- Supplement Mythbusting with Dr Max
- Time for us Older Guys to show how its done in the Gym