Is Choline another 'Nutrient of Concern'?
Summary and perspective The mounting evidence of choline’s importance makes it essential that it does not continue to be overlooked in the UK. This is now more important than ever given that accelerated food trends towards plant-based diets/ veganism could have further ramifications on choline intake/status. Government bodies and organisations should look to extended datasets to include this essential nutrient. So far, looking at the evidence-base we know that: ► Choline is a critical nutrient needed for neurocognition, lipid metabolism,...
Why collagen supplements are important to the health of ageing skin
Whilst it has many important bodily functions, the role it plays in skin health and in slowing the ageing process of your skin is significant – it strengthens and improves the integrity of your skin, it provides structure and firmness, it improves moisture and dryness levels and in combination with another skin protein called elastin - it helps maintains skin elasticity and plumpness. As your skin cells become less active as you age, the collagen network that provides...
Keeping our Joints mobile and healthy
Joint pain is something many people deal with at some point in their lives. By following these nine tips, you may be able to help prevent prolonged discomfort.
Just click the image to READ MORE......
Maintaining Muscle as we age...SO important for health-Dr Max explains on QVC TV
Every day we are losing muscle mass from degradation, but also arereplenishing our muscle mass by building new muscle tissue with amino acids,which are the basic building blocks that come from the protein we ingest. When we are young, this balance is perfect, but as we age, the rate at which we lose muscle is significantly faster and our ability to build new muscle is somewhat less effective.This means that we tend to lose muscle mass and strength overall as we...
Exercise-The real silver bullet of health
Great programme on ITV showing how a bit of exercise can make a truly HUGE difference to our health, especially as we age. Also weight is less important to monitor....much more important is body composition (ie your ratio of fat to muscle). Loss of muscle as we age is also a real concern(known as sarcopenia). Both exercise and also eating a higher protein diet is the best way to combat this. SO important especially as we age. https://vimeo.com/203789131 Prime Fifty...
'Fighting Fatigue' on QVC Jan 1st 2017
Talk Health Partnership
Prime Fifty, supplements have partnered with Talk Health today, an on line journal which delivers health care information to those who want to stay in touch with and enhance their health and wellbeing.
We are also giving away some free samples too, so visit the link below:
Prime Fifty makes its debut on QVC TV's The Morning Show.
Prime Fifty makes its debut on QVC TV's The Morning Show. A total sell out in less than eight minutes!!
Daily Mail: Are Supplements really worth Taking?
Spring News & 1st Anniversary Special Offer!
Take a look at our first newsletter, I've included a couple of informative articles and videos, which I hope will guide you in the complex and sometimes controversial subject of nutritional supplements - as well as a 1st Anniversary Special Offer!